Category: Uncategorized

  Don't be afraid. I have sent you the Comforter. In the midst of this violence and the attacks that so frighten you is the opportunity to commit yourself to peace, forgiveness and reconciliation. In order to do so, you must become still. You must become quiet. Tears may fall; allow them to do so. … Continue reading Pentecost

May you be well and may you be happy. May you have peace and spiritual well being. May you remember that you are precious. May you know you are worthy. May you know that your life has meaning and purpose. May you have Joy and bring this Joy to others. May you not suffer from … Continue reading A Simple Prayer

  Gratitude woke me up today at dawn.  She sat on my heart and as I opened my eyes,  She shooed away the to-do lists that usually tumble into my wakefulness. There was a sense of space and of having all the time in the world. Just an instant of wakefulness without busyness - and deep … Continue reading How do I thank Thee

The Precious Human Birth.  I love this concept and teaching from Buddhism. It suggests that the gift of having a human birth is exceedingly rare and that when one has not only a human body but the ability and capacity to find a teacher and learn of compassion and wisdom, it is a cherished and … Continue reading Precious Human Birth

The miraculous is a moment of light that penetrates the darkness of despair and fear. Not bound by statistics or probabilities, it is a lifting of the weight one carries from habitual thoughts of guilt and unworthiness.  The miraculous is also a natural impulse for it is the impulse of Love and that is your … Continue reading Miraculous

Dear Ones, take this moment to begin this pilgrimage to peace.  Use your breath as your guide.  Let us enter the interior Cave of the Heart. Let us begin with 3 simple words which act as both guide and destination. Just take a deep breath in; and a deep breath, out. Repeat with the inhalation … Continue reading Peace…be still

I have not always been a Joyful Pilgrim, but I have been on a pilgrimage for many years and perhaps, eons; at least it feels that way!  I have set out to find the Heart of Hearts, and to find the peace that passes understanding.  At the risk of losing everything else, I sought only … Continue reading Joyful Pilgrim