JOY IS THE NATURAL OUTCOME OF FINDING YOURSELF AT REST IN YOUR MOST PRECIOUS HEART. LET'S START THERE!
Tag: Healing
As complete as His name
I have been in retreat. First in an ashram this summer and now, in this simple cave, this basement apartment, quiet and serene, on this winter day. The snow falling creates a blanket that muffles sound as a meditation muffles the distracting thoughts that constantly demand our attention and that distract us from our hearts. … Continue reading As complete as His name
JOYFUL JOYFUL WE ADORE THEE
there are people in the world that only know joy they can only smile and bring joy for that is their nature they are also recognized for their incredible self-effacing humility this is one of them; Charlie I have had the privilege of meeting him and I wrote about him back in May when … Continue reading JOYFUL JOYFUL WE ADORE THEE
ENOUGH
Have you had enough yet? It's not necessarily what is happening to you or around you that is bothering you. It is your interpretation of what is happening that leads you to believe you are undeserving and have to pay your dues - more dues - in this seemingly never-ending cycle of proving your self … Continue reading ENOUGH
Superheroes
The other day I was in the Barnes and Noble bookstore in Annapolis, close to the children’s section, when I spotted him - a superhero. I whispered, “Hi Spidey” and this little guy looked up and said to me very seriously, “I’m Superman.” “Well,” said I, “I’m Superwoman,” His eyes became super big and he … Continue reading Superheroes
One Breath
Take a moment and just sit and listen to the waves coming in, going out. Let it match your own breath. Coming in, going out. Just that. Sit until you find stillness and calm again. Don't be so frantic, what does it resolve? Instead, reset your mind on calm and abide in That. You are … Continue reading One Breath
FULLNESS
My heart is full now. I have read about this. I have taught this. I have contemplated the Sanskrit word for this; purnah. I have worked hard to remove the obstacles to the awareness of this. Fullness. Full heart. And then, it arose. It was just there. A fullness that I have never before known. As … Continue reading FULLNESS
A Wish for You
May the tempest of thoughts be quieted now and may you find a deep and lasting peace. May you see the signs of hope and find the courage to take on the challenges you face with joyful expectation. May you know your self-worth and how precious you are. May you find love. May you make … Continue reading A Wish for You
Transformation and Friendship
This little waterfall is a sanctuary in a corner of a friend's property where mountain runoff was transformed into a peaceful sanctuary. During a visit, I was walking around a corner of their land, when I found this sweet place and was astonished. Created by someone who works for them, Charly transformed a muddy old … Continue reading Transformation and Friendship