Another Flat Creek Contemplation

(For you, Michele. Thanks for asking) Somewhere, Something happened.  SomeOne came and took up residence SomeWhere. I only know this; a deep Silence and Stillness. This is Who has taken up residence in this Heart. How to explain the inexplicable? It is not this creek or this cabin. It is not this chant in the … Continue reading Another Flat Creek Contemplation

Secure the Citadel of the Heart

Dear Ones The events that are unfolding across the screen of our joined minds does not mean that the curriculum has changed. We are still committed to this path of love, mercy and compassion and I thank each of you. Afterall, didn’t we come together in order to learn how to reach into the hearts … Continue reading Secure the Citadel of the Heart

You’ve seen my descent. Now watch my rising.

There is a  gift in withdrawing from life. The gift of retreat. It is permission to stop and rest and to reassess your life. And, it is an opportunity to be released from the constant anxiety that might be driving you and that seems to motivate so many of us. 

Hopeful

Hope means hoping when things are hopeless, or it is no virtue at all… As long as matters are really hopeful, hope is mere flattery or platitude; it is only when everything is hopeless that hope begins to be a strength. G.K. Chesterton What is my hope? I wish for your happiness. I hope you … Continue reading Hopeful

Superheroes

The other day I was in the Barnes and Noble bookstore in Annapolis, close to the children’s section, when I spotted him - a superhero. I whispered, “Hi Spidey” and this little guy looked up and said to me very seriously,  “I’m Superman.” “Well,” said I, “I’m Superwoman,” His eyes became super big and he … Continue reading Superheroes

FULLNESS

My heart is full now. I have read about this. I have taught this. I have contemplated the Sanskrit word for this; purnah. I have worked hard to remove the obstacles to the awareness of this. Fullness. Full heart. And then, it arose. It was just there. A fullness that I have never before known. As … Continue reading FULLNESS

A Wish for You

May the tempest of thoughts be quieted now and may you find a deep and lasting peace. May you see the signs of hope and find the courage to take on the challenges you face with joyful expectation. May you know your self-worth and how precious you are. May you find love. May you make … Continue reading A Wish for You

Right where you are

It's amazing what resources you have. Wherever you are, and, wherever you find yourself planted, may you flourish. Your capacity to overcome obstacles is amazing.  And, I believe in you. Look at how far you have come. We need to be reminded and encouraged to persist and to not give up. Walking recently by the bay, … Continue reading Right where you are

5 Easy Peaces

  5 Easy Peaces: 5 steps to peace by Nellie Lauth, MSW $10.00 Available now at Amazon, this is a simple guide to practicing peace in busy times. This is my first response to the violence in our world. May you have peace now and always.